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Introduction of Ultramarathon Race in Japan (ENG)

time 2018/04/01

Japanese Ultramarathon race list

Hello everyone!
This page will introduce you the Japanese Ultramarathon race.
I participated in various foreign Ultramarathon races in foreign countries.
At that time, I got very kind. I was happy.
So I think that I want foreigners to participate in Japanese races.
There are many good races in Japan as well.
If you have a chance in the future, please come and enjoy Japan.
We’ll be waiting for your visit sincerely.

Miyakojima 100 km waido marathon

January, Miyakojima City, Okinawa
100 km Course time limit : 14 hours
Here is the official page
It is a race to be held in Miyakojima in Okinawa.
It is not so hot, it is a relatively flat course.
The blue of the sea which can be seen from the coast and three bridges is very beautiful.

Yakushima 1 lap Ultra Eco Maranic

January, Yakushima Town, Kagoshima
100 km Course time limit : 16 hours
Here is the official page
I will make one lap around the world heritage Yakushima.
On the way, there is a little up / down, but it is comparatively flat.
You may meet Yaku monkeys and Yaku deer.

Okuizumo Ultra Orochi 100 km excursion

April, Okuizumo Town, Shimane
100 km Course time limit : 16 hours
Here is the official page
If timing is good, cherry blossoms will be blooming.
The time limit is as long as 16 hours, but uphill from the 80 km point is very difficult.

Fuji Five Lakes Ultramarathon Challenge

April, Kawaguchiko Town, Yamanashi
100 km Course time limit : 14 hours
Here is the official page
South of Mt. Fuji, a world heritage site.
You run on five lakeside.(However, 100 km course does not run Lake Motosu)
The altitude may be high and it may be cold.
There is a steep hill at the end of the course.

Okukumano Idaten Ultramarathon

April, Kumano Town, Wakayama
100 km Course time limit : 14 hours
Here is the official page
The starting point is the Nachi Waterfall of World Heritage.
There are some passs along the way.
You can also shortcut along the way. (Although it is not recognized as finishing)

Stars town Yatsugatake Nobeyama Highland Ultramarathon

May , Minamimaki Village, Nagano
100 km Course time limit : 14 hours
Here is the official page
There are many sloping tracks that are difficult.
The top of the mountain is cool, but the place with low altitude may be hot.
You are free to three hot springs on the way.

Ebisu Daikoku 100 km marathon

May , Matsue City, Shimane
100 km Course time limit : 14 hours
Here is the official page
The starting point is Miyazaki Shrine.
From there I will head to Izumo Shrine.
The first half runs on the Sea of Japan side and the second half runs along Lake Shinji.
There is up / down in the first half, but the second half is almost flat.

Tokyo Shibamata 100 km marathon

June , Katsushika-ku, Tokyo
100 km Course time limit : 14 hours
Here is the official page
I will run along the Edogawa River.
The course is perfectly flat so it is easy to run.
However, it is hot because there is no shade.

Iwate galaxy 100 km challenge marathon

June , Kitakami City, Iwate
100 km Course time limit : 14 hours
Here is the official page
You will go north from Kitakami City.
The altitude rises little by little until the middle point.
I go down little by little from there to the goal.

Hida Takayama Ultramarathon

June , Takayama City, Gifu
100 km Course time limit : 14 hours
Here is the official page
You start the old city skyline of Takayama city and go around Takayama city.
Although I go up to the ski resort on the way, the most steep slope is Senkoji at the 60 km point.

Koyasan Ryujin Hot Spring Ultramarathon

June , Koya Town , Wakayama
100 km Course time limit : 14 hours
Here is the official page
I will run around the world heritage Koyasan.
It is a mountain Ultramarathon with a height difference of 812 m.
There are almost no flat parts, it is a difficult course.

Oki island Ultra marathon

June , Okinoshima Town , Shimane
100 km Course time limit : 14 hours 30 minutes
Here is the official page
You will make a lap counterclockwise around the island of Oki.
There are some passs along the way, but there is not much steep slope.
There are many islanders’ support.

Lake Saroma Ultramarathon

June , Saroma Town, Hokkaido
100 km Course time limit : 13 hours
Here is the official page
It is an official Ultramarathon course.
And it is an almost flat course.
The climate is so cool that it will be easy to run.

Nikko Ultramarathon

June , Nikko Cty, Tochigi
100 km Course time limit : 14 hours
Here is the official page
You run in the sunlight area of World Heritage.
It is a course where a long slope continues.

North Okhotsk 100 km marathon

July , Hamatonbetsu Town, Hokkaido
100 km Course time limit : 14 hours
Here is the official page
It is the northernmost 100 km marathon in Japan.
It is very cool in July, the course is also flat and very easy to run.

Hakusan Shirakawago Ultramarathon

September , Shirakawa Village, Gifu
100 km Course time limit : 14 hours
Here is the official page
You run from Shirakawa village in Gifu prefecture to Hakusan city in Ishikawa prefecture. Running “Hakusan White Road” with altitude difference over 1000 m.

Ttango 100km Ultramarathon

September , Kyotango City, Kyoto
100 km Course time limit : 14 hours
Here is the official page
It might be very hot. In the past it has been frequent to exceed 30 ° C many times.
The difference in elevation of the course is about 400 m.

Aki Ota Sawai Marathon

September , Aki Ota Town, Hiroshima
100 km Course time limit : 13 hours
Here is the official page
It is a mountain Ultramarathon.
To participate in a 100 km course you have to complete the 88 km course within 10 hours.
In the last of the course, I will climb the staircase of 481 steps.

Akita 100 km challenge marathon

September , Semboku City, Akita
100 km Course time limit : 13 hours
Here is the official page
Go north from Senboku city and head for Kita-Akita city.
After going up the altitude 400 m further down.

Muraoka Double Full Ultra Running

September , Kami Town, Hyogo
100 km Course time limit : 14 hours
Here is the official page
It is one of the toughest courses in Japan.
It is a very difficult course that runs steep hills many times.

Echigo Kubikino 100 km marathon

October , Joetsu City, Nigata(Every two years held)
100 km Course time limit : 13 hours 30 minutes
Here is the official page
It is held once every two years.
It is very cool right after the start.
The first half is almost flat, and the second half crosses three hills of about 300 m.

Shimanto River Ultramarathon

October , Shimanto City, Kochi
100 km Course time limit : 14 hours
Here is the official page
It is an official course.
It will rise about 600 m at 20 km from the start.
After that it is almost down or flat and very easy to run.

Noto Peninsular Tin Ultramarathon

October , Suzu City, Ishikawa
100 km Course time limit : 14 hours
Here is the official page
It is Ultramarathon of Noto Peninsula, the farthest land.
The height difference is about 200 m and it is easy to run.
Actually, the 100 km course has 102 kilometers.

Iki Ultramarathon

October , Iki City, Nagasaki
100 km Course time limit : 14 hours
Here is the official page
I make one lap in clockwise direction on Iki-jima.
Somehow it resembles the Ultramarathon of the Oki Island.
There are many islanders’ support.

Okinawa 100 km Ultramarathon

December , Nanjo City, Okinawa
100 km Course time limit : 14 hours
Here is the official page
Because it will be held in Okinawa, which is the southernmost in Japan, it is not cold even in December.
The course has ups and downs in places.
The vicinity of 75 km is the steepest slope.

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